Mod Love: Tried and Tested Breakup Recipe

This is for anyone that has ever been wounded by a breakup! It's nice to know you are not the only one out there, and  most of us go through heartache once in our lifetime. It's part of life and you will see (in time) that getting "dumped" can be the best thing that will ever happen to you!

(My bible from amazon.co.uk)


“It’s called a breakup because it’s broken, it’s time to dry your tears, put down that pint of ice cream, log out of his e-mail, and open this book to Chapter One” Author's Greg Behrendt/Amiira Ruotola-Behrendt

Easier said than done right? Having your heart broken hurts like hell. The emotions of dealing with a breakup can be overwhelming, lonely and so bloody depressing at times!

My advice is to see it as a journey. It takes time to heal and find your way, so why not try and have fun and learn from it along the way?

Things you will need...

Ingredients:

Time- lots of it

A good dose of Friends and Family 
Love and support 

Tissues (extra soft)

Waterproof mascara
Supply of Hugs
Strong spirit

Instructions:

Listen to the advice 
Cry...but make sure you follow with a good pinch of laughter

Start a new hobby - I joined a running club!
Read 
Meet new people

Exercise
Eat healthy 
Go out, date and have fun!

Make time for that Girly holiday? Or better still go it alone and meet new people!?
Use your time wisely (who knows when you will meet your true love) 

Someone once said to me...How can you expect someone to love you when you don't love yourself?


If you would like more advice, or to chat some more let me know below.

How did you get over your first love?